WebFor a Serving Size of 1 fillet ( 90 g) How many calories are in Cod? Amount of calories in Cod: Calories 76.5. Calories from Fat 4.1 ( 5.3 %) % Daily Value *. How much fat is in Cod? … WebHow many calories in Atlantic Cod, raw 93 Calories Quantity serving (4 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 93 Calories of Atlantic Cod, raw? Swimming 8 minutes Jogging 11 minutes Cycling 14 minutes Walking 26 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
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WebVerified Baked Cod Baked Cod Serving Size: 4 oz 138 Cal 1% 0.5g Carbs 28% 4.1g Fat 71% 23.7g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1862 Cal 138/2000Cal left Fitness Goals: Heart Healthy Fat 62.9 g 4.1/67g left Sodium 1840 mg 460/2300mg left Web1 Large Cod 588 Cal 17% 24g Carbs 42% 27g Fat 41% 60g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1412 Cal 588/2000Cal left Fitness Goals: Heart Healthy Fat 40 g 27/67g left Sodium 1800 mg 500/2300mg left Cholesterol 300 mg --/300mg left raymund lester-watvedt
Calories in Cod - Nutritionix
WebAug 21, 2007 · There are 168 calories in 3 ounces of boneless Baked Breaded or Battered Cod. Calorie breakdown: 42% fat, 18% carbs, 41% protein. Common Serving Sizes: Related Types of Cod: Fried Battered Cod Pacific Cod Cod Baked or Broiled Cod Atlantic Cod view more cod nutritional info Related Types of Fish: Baked or Broiled Fish Fish Mahi Mahi WebPercent calories from... Quick stats 80 Calories 0g Carbs (0g net carbs) 0g Fat 20g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Wild Caught Atlantic Cod Fillet Portios Iceland Catch Cod Fillet Fish Fingers Iceland Wild Icelandic Haddock Fillets Fishin WebIn the calorie chart, types of fish that show high calorie density, including salmon and tuna, will have a greater amount of fat per serving. However, it’s important to note that seafood contains healthy fats, such as omega-3 … simplify the ratio 8:20