How many carbs in gyros sandwich

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WebFitness Goals:Heart Healthy. Fat 28 g. 39/67g left. Sodium 1020 mg. 1280/2300mg left. Cholesterol 225 mg. 75/300mg left. WebAmount of carbs in Gyro Sandwich: Carbohydrates 52g. -. How many net carbs are in Gyro Sandwich? Amount of net carbs in Gyro Sandwich: Net carbs 47g. -. How much sugar is in …

Calories in Gyro Sandwich - Calorie, Fat, Carb, Fiber, & Protein Info

Web4.0 x 1 ounce (28g) Onions, yellow, sauteed. 1.0 x 1 cup chopped (87g) Sauce, homemade, white, medium. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce. 1.0 x 1 ounce (28g) FOOD SUMMARY. Nutrition facts label for Greek Gyros with Tzatziki Sauce. Web74g. Carbs. 19%. 12.2g. Fat. 30%. 44.2g. Protein. how many oz is 15.5 cups

Calories in Arby

WebCalorie Goal 1583 Cal. 417/2000Cal left. Fitness Goals: Heart Healthy. Fat 45 g. 22/67g left. Sodium 2001 mg. 299/2300mg left. Cholesterol 233 mg. Web860 Calories 49g Carbs (42g net carbs) 58g Fat 39g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Gyro SANDWICHES - Gyro, Great Steak Gyro Sandwich Arni's Restaurant Greek Gyro Sandwich, Regular Sub Station II Gyro Sandwich WebAs for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 … how big was the zhou dynasty

Calories in 1 gyro of Beef Gyro Sandwich and Nutrition Facts - FatSecret

How many calories are in Gyro sandwich (pita bread, beef, lamb, …

WebJul 3, 2024 · Cook: 8 mins Marinate: 60 mins Total: 78 mins Servings: 4 servings Yield: 4 gyros 340 ratings Add a comment Show Full Nutrition Label (Nutrition information is calculated using an ingredient database and should … WebJan 21, 2024 · A traditional gyro sandwich can contain up to 600 calories if it includes gyro meat, pita bread, tzatziki, and other condiments. In comparison, you lose 170 calories if you skip the flatbreads and Tzatziki. gyro meat has 209 calories, 16.6 grams of fat, and 5.1 grams of carbohydrates, making it one of the most nutritionally balanced meats on ... how big was tyrannosaurus rexWebJan 16, 2024 · This mat contains 57 grams of total carbs, 54 grams net carbs, 29 grams of fat, 25 grams protein, and 590 calories. The amount of carbs in gyro meat, beef, and lamb (2 ounces) is 5.1g total, and the amount of net carbs is 4.6g. Gyro Sauce With Fresh Cucumber (2 tbsp) contains 2 g total carbs, 2 g net carbs, 4 g fat, 1 g protein, and 45 calories. how many oz is 170 ml

"WebA cheeseburger has about 540 calories, which is on the higher side. A hamburger has a bit less at 435 calories. A cheeseburger also has more cholesterol. A gyro has around 380 calories. This means a gyro has fewer calories than a hamburger, cheeseburger, or a … " - How many carbs in gyros sandwich

How many carbs in gyros sandwich

Gyro Calories, Carbs & Nutrition Facts MyFitnessPal

WebDec 16, 2024 · Gyro sandwiches contain 73.7 grams of total carbs, 69.8 grams net carbs, 12.2 grams fat, 44.2 grams protein, and 593 calories. Because of its low carbs, the gyro is … WebOpa Gyro Pita Wrap (1 serving) contains 57g total carbs, 54g net carbs, 29g fat, 25g protein, and 590 calories. Net Carbs 54 g Fiber 3 g Total Carbs 57 g Protein 25 g Fats 29 g 590 Quantity Nutritional Facts Serving Size: 1 serving Serving Weight: 265g Nutrient Value Calories 590 kCal Total Carbs 57 g Net Carbs 54 g Fiber 3 g Starch - Sugar -

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WebNutrition Info For: Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread Calorie Count: 630.1 Change Serving Size Amount: Nutrition Facts Calorie Breakdown Fat Breakdown WebDec 24, 2024 · The report revealed that the gyro sandwich contains 445 calories, 44 grams of protein, 34 grams of carbohydrates, and 15 grams of fat, as well as 100 milligrams of …

WebGyro meat, beef and lamb (2 ounce) contains 5.1g total carbs, 4.6g net carbs, 16.6g fat, 9.2g protein, and 209 calories.

WebMay 7, 2024 · There are 557 calories in 1 gyro of Lamb Gyro Sandwich. Calorie breakdown: 18% fat, 56% carbs, 26% protein. Other Common Serving Sizes: Related Types of Gyros: … WebOct 25, 2013 · Calories: 630, Fat: 15g, Carbs: 77g, Protein: 45g. Show full nutrition information. Gyro ...

WebWhere do the calories in Arby's Traditional Greek Gyro come from? 13.0% 55.9% 31.1% Protein Total Fat Total Carbohydrate 710 cal. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on ...

WebOne large whole-wheat pita pocket supplies 35 grams of carbohydrates and boosts the B vitamins because it's a good source of thiamin, niacin and vitamin B-6. You'll also get 11 percent of the daily value for iron, based on consuming 2,000 calories daily. As long as you choose a whole-wheat pita, you'll gain 5 grams of fiber. how many oz is 1.5 qtWebJul 5, 2024 · It depends on the recipe and size, but the average Gyro has 450 calories, 24 grams of fat, and 35 grams of carbohydrates. So yes, … how many oz is 20gWebJun 12, 2024 · How to Make Vegetarian Gyros. 1. Bake the Chickpeas. Preheat the oven to 350ºF. Remove the skins from the chickpeas, if desired. Add the olive oil, paprika, salt, and cayenne. Mix everything well and … how many oz is 21 gramsWebJan 16, 2024 · Turkish Chicken Gyro Plate – Lg (1 serving) contains 25 grams of total carbs, 25 grams net carbs, 23 grams fat, 53 grams protein, and 550 calories. This mat contains … how many oz is 1 tbspWebNov 12, 2024 · There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. Although there are no carbs in gyro meat, and it has some vitamins and trace … how many oz is 1 clove of garlicWebAs for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 … how many oz is 2 1/2 cupsWebCalorie Goal 1520 Cal. 480/2000Cal left. Fitness Goals: Heart Healthy. Fat 38 g. 29/67g left. Sodium 1110 mg. 1190/2300mg left. Cholesterol 260 mg. how many oz is 1.5 tbsp